Drinking cold water after a meal.
This is a very good article. Not only about the warm water after your
meal, but about people and their heart attacks.
This makes sense.... the Chinese and Japanese dr ink hot tea with their
meals...not cold water... maybe it is time we adopt their drinking habit
while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to
you. It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have just
consumed. It will slow down the digestion.
Once this "sludge" reacts with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line the
intestine. Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks: Not every heart attack symptom is
going to be the left arm hurting. Be aware of intense pain in the jaw
You may never have the first chest pain during the course of a heart
attack. Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake
Pain in the jaw can wake you from a sound sleep. Let's be careful and be
aware. The more we know, the better chance we could survive...